Three and a half miles tonight, late. Real humidity.
Was very concerned that I wouldn't have the energy to run tonight, as I put in a very full day at work. Lots of physical stuff, like moving furniture and covering lots of stair cases. We got home and I was ready to go to bed for the night.
Then, had to wash the bedding at around 9:30, because the baby spit up, so I helped the wife relocate to the living room and set about on three miles while the bedding is in the dryer. It ended up being a good run in spite of the humidity, because we're getting so cooler temps here in New England this week.
Finally found a brand of cold pressed watermelon juice that I love. I had tried one back at Marine Corps Marathon, and remember the vendor talking about the electrolytes and potassium in the juice. I just love the taste of it, so I've been working it in before runs just to see if it helps.