Went on an excellent hike of the Ell Pond/Long Pond trail in Hope Valley, RI. Was a lot of fun -- and quite a bit of climbing. Came home and ran a mile to keep the streak alive.
Legs are really feeling tired after all the hill running and climbing in the past couple of days. Planning on an abbreviated long run tomorrow (ten miles) so that I can take it easy. Going to a concert tomorrow night with the wife! I will write more about that then.
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