Legs were really feeling the hike yesterday, so I set my long run pace back a few miles to allow me some recovery. Ran about ten miles, in an hour and forty minutes. Pretty decent given how wiped I was. Planning a four or five mile recovery tomorrow, which will give me thirty-seven miles for the week, and keep me well within the ten percent rule. If I continue abiding by that ten percent rule, that means this coming week could be a forty mile week! Exciting stuff to be putting up those numbers again.
Going to see Peter Gabriel and Sting on their "Rock Paper Scissors" tour tonight. Big fan of Peter Gabriel (I've seen him every time he has performed in this region since 2003) so I am very excited. Sting's music I don't know as well, outside of the Police, but I'm looking forward to it.