Saturday, June 25, 2016

Summer Running Streak, Day #27

Very long, hot 15 miler today. Need to get some runs in the sun and heat in to be ready for my July races.

Additionally, I have been trying to keep an eye on my heart rate, which was not easy in the heat. Still dialed in a good long run averaging just over ten minutes per mile.

After we had a great night out after with a couple of beers, some veggie burgers, friends and family. Overall not a bad summer day in spite of the heat!

No comments:

Post a Comment

Comments are appreciated, but will be moderated.