One mile in the early hours of this morning.
We're due for another heat wave, so even at 5 am it is wicked humid, and about 70 degrees. Not my favorite conditions for running. I need to get my workouts in early this week because we're back to work, and the kids are back to daycare. Getting up early means everyone is asleep when I go out, but in theory it means more family time when we're home in the evening. I've gone so far as to map out meals so I'll know how long they take to prepare, and mapping out my outfits for the week so I can change as quickly as possible. It is often said that the hardest time period in building a new habit is the first thirty days, and that is certainly my previous experience.
So, I'm taking the month of September seriously in that regard. There's only a couple of nights I can't go to bed early, and I will really have to tough out those challenge spots.
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