An hour ten minute "easy" run yesterday, that meant covering about 7.6 miles. Felt tired, and I'm still feeling pretty tired today. I took it easy today running just one mile this morning. I'm going to need to start running in the morning again, so covering the miles this morning isn't too bad an idea anyway. Need to take it easy today as I have a ten or eleven miler tomorrow (this week's long run, which is less miles but ending faster.) I should end up with forty-two or forty-three miles for the week, so not too bad, even on a "dial-back" week.
Now for a long day chasing around the toddler. But first, coffee.
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