10.6 miles this evening. Picking the right gear for the fickle new england climate continues to be the deciding factor in the success of my running. Tonight I went with a long sleeve shirt and shell over it, running shorts, no tights. Somewhat cold towards the end, but not uncomfortable.
Listening to Diana Nyad's book on tonight's run. Strongly recommend it for endurance athletes, and the audio book even features Nyad singing, which certainly keeps one focused on the story. Will write more on the book later.
Post a Comment
Comments are appreciated, but will be moderated.